Almonds: They are highly nutritious and rich in healthy fats, antioxidants, vitamins and minerals.
Ginger: Natural antiseptic, restores the body after an infection, reduces fever, swelling and eliminates pain.
Turmeric: Antioxidant, anti-inflammatory, hepatoprotective, prevents heart diseases and regulates fat levels.
Black Pepper: One of the most elective expectorants and antiseptics.